When I’m in my favourite place on the planet I like to get up about sunrise and walk the length of the beach. When I start it is dark, and when I reach the end and turn for home the clear warm light of the golden hour is illuminating the sea and the coarse yellow sand. And there are my footprints, the markers of this morning’s pilgrimage laid out for all to see them, at least, ‘til the tide comes in a bit. They tell a story of my own attentativeness. Why, out of the thousand possible routes did I choose this one? Why did I stop there? Why not here? What a person pays attention to tells you a lot about them. That’s as true of me as it is of everybody else.
John is just walking the 80 metres back to his bike here, but you get the general drift. The question I get asked more than any other at the end of the Hikoi is "how are your feet?" It's nice that people care, but my feet have never been an issue on long walks. Good shoes and socks prevent blisters and cushion the effects of long distances on hard surfaces, but I have had other issues. When walking the Camino Santiago knees, Achilles tendons and shin splints have all at one time or another given me trouble. This time round, these have all been fine and I finished feeling as though I could just keep on going indefinitely; to Cape Reinga if needs be. Over the last couple of years I have learned 6 things that have made all the difference. Namely: 1. Footwear. On the Camino I wore walking shoes - Salomon in 2009 and Asics in 2012. A year ago I changed to full walking boots - Salomon Cosmic 2 - and the difference was instant and major. When walking more than 15 minutes...

Comments